1. a LOT of music therapy. It always seems to get me through the worst of moments...
2. I have high hopes of writing for myself these days. WRITE, WRITE, WRITE.
3. Crafting. The knitting I've been doing lately is simple, yes, but therapeutic for me.
4. Yoga. I'm trying to make this a daily routine, though I haven't made it a habit just yet. Yoga and running will hopefully clear some of this also.
5. Meditation and reflective thought. And lots of it.
I need some time to get out of this slump, and unfortunately, I think it's going to take awhile.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment